Raspberry Leaves Herbal Tisane

Raspberry Leaf (Rubus idaeus) is a wonderful and nutritive herb that may support the respiratory, digestive, and reproductive systems for both women and men.
In Ayurvedic medicine it is known as a cooling herb that reduces heat and inflammation in the body.  is rich in Calcium, Vitamins B, C, Potassium, Magnesium, Phosphorus, Iron and Zinc. Strengthens the muscles of the uterus and may ease cramping and heavy menstrual flow and discomfort.

Historically it was taken during the 3rd trimester of pregnancy to prepare for childbirth, however it is better considered on the 37th week of pregnancy.
Has also been known to support the male reproductive system and prostrate health. 

Tasting Notes: An earthy-herbaceous flavour. Prepare with or without Agave or Honey.

Ingredients:  Raspberry Leaves
Brewing Guide: 2g| 100˚C | 5-6 mins

For best results use pure Spring Water.

Note:  Pregnant women wishing to consume Raspberry Leaf Tisane should first discuss with their GP/Health Practitioner as some studies have purported to state that it should not be consumed before the 3rd trimester of pregnancy.